Herbs with the letter l with an expectorant effect. Herbs for cough

- a way to treat cough at home. Natural expectorants clear the lungs of mucus, which comes out gently, without any extra effort of the patient. Depending on the type of cough - dry or wet - use different herbal preparations.

The herbal infusion is brewed and taken like tea. A quick healing effect can be achieved by following the rules of admission - four times a day until the feeling of getting rid of sputum.

"The action of the expectorant occurs within the first hours after taking the infusion, so do not use it immediately before bedtime."

If the cough is not accompanied by fever, it is permissible to use medicinal herbs for the procedure. inhalation. It is recommended to inhale the vapors of freshly brewed herbs for about 15 minutes. After inhalation, you need to stay warm, avoiding cold air.

Dry cough and expectorants

A neglected dry cough can cause a more serious illness - tracheitis . In order to prevent complications of the disease, it is necessary to use means that dilute sputum. As a result, mucus is formed, which later exits the lungs.

Drinking plenty of fluids is the first thing to remember if you want to get well as quickly as possible. In addition to tea with lemon and honey, as a means of maintaining the strength of the body, take a decoction of mint or lemon balm. Taking the herbal tea regularly will soothe severe coughing spells that only aggravate the irritation of a sore throat.

Chamomile, mint, oregano, coltsfoot have a useful expectorant effect in bronchitis. Chamomile is recommended to be used in combination with other medicinal herbs. It works as an antiseptic and soothes irritated tissues, promotes wound healing.

Peppermint also soothes inflamed areas and in addition helps to produce mucus, the natural release of which is provoked by the properties of oregano and coltsfoot.

Elecampane helps to form sputum with a dry cough and ensure its exit. A decoction based on this herb is applied until the cough becomes wet. Compared to licorice root, elecampane has a milder, but no less effective effect.

It is good to combine the treatment of dry cough with herbal decoctions with inhalation. Couples eucalyptus in this case will be the most effective.

Wet cough and expectorant herbs

The most effective in the treatment of wet cough show herbs such as licorice root, calendula and marshmallow.

Licorice root is rich in vitamin C, which helps the body resist germs. A decoction of licorice root is a powerful expectorant. Take it at the first symptoms of a wet cough, and a quick cure will be assured. In addition to decoction, you can practice inhalation, inhaling the vapors of freshly brewed grass.

Marshmallow root helps to thin mucus as much as possible, thereby facilitating its expectoration.

Calendula soothes a sore throat. This wound healing agent can also be used for rinsing. Treatment with herbs that have disinfectant and healing properties should be alternated with expectorants. In this way, you can reduce the sharp pain in the throat that occurs with the next withdrawal of mucus (expectoration).

If pneumonia is diagnosed, the use of herbs should be done with extreme caution. Strong expectorants can only do harm. In this case, the best fit sage and St. John's wort - the double strength of such a decoction will relieve irritation, inflammation of the mucous membrane and at the same time has a mucolytic effect on sputum.

Types of herbal preparations

In the pharmacy, you can purchase ready-made herbal preparations of expectorant herbs. Each collection has its own number.

Breast collection No. 1: oregano, marshmallow, coltsfoot.

Breast collection No. 2: licorice and plantain, coltsfoot.

Breast collection No. 3: licorice, marshmallow, sage, anise fruits, pine buds.

Breast collection No. 4: licorice, wild rosemary, calendula, chamomile, mint.

Contraindications

Cough is not a disease, but only a symptom. A disease that is accompanied by a similar symptom should be diagnosed by a doctor. And only after a medical examination and receiving recommendations, you can start home self-treatment. If the condition does not improve during treatment, you need to consult a doctor again.

Anastasia Bochina

Any cough herb that expectorates and removes phlegm from the respiratory system contains active substances that trigger mechanisms that can alleviate the general condition.

With regular intake of infusions, you can get rid of a cough only if the body is strong enough and is actively fighting an infection that has affected the upper respiratory tract. In case of a disease of the lower respiratory organs, phytotherapy should be used in combination - as an additional treatment in order to improve the processes of clearing mucus and accelerate the regeneration of damaged mucous tissues.

To independently choose a natural remedy, it is not enough to know which cough herb is expectorant and which has a mucolytic property.

Important! It is necessary to understand what reasons led to irritation of the cough center and cause coughing. To do this, you need to have certain knowledge and have special skills.

For people who do not have such experience, it is better to consult a doctor to determine the cause of the cough and prescribe treatment. It is recommended to contact the clinic for everyone who started self-treatment, but within a week it did not bring results.

What you need to know about cough herbs

Herbs that can relieve a dry cough, make it wet, and speed up the process of sputum discharge, have been known for a long time. They can be divided into several groups.

The first group includes potent plants, which include toxic substances. They act on the cough center. They are used in small doses to obtain a therapeutic effect. In overdose, they cause severe side effects. These herbs take a limited time when it is required to bring a dry cough into a productive form.

The second group should include plants in which there are a large number of essential compounds that directly affect the organs of internal secretion. When treated with such herbs, the respiratory system is activated. Processes begin to occur in it that bring sputum out. These herbs are taken for difficult to separate sputum.

The third group has one substance in its composition, which purposefully affects the respiratory system. There are many such herbs, and this makes it possible, by changing them or collecting them in a single collection, to achieve the goals that lead to complete recovery. They are used for serious respiratory diseases, when you need to constantly change drugs that remove sputum. This cough herb, expectorant, is recommended for children because it is low in essential compounds and they rarely cause allergic reactions.

The fourth group of herbs does not have substances that actively affect the respiratory system. It includes plants with the property of regeneration. Such plants contain various polysaccharides that swell in water and form a thin therapeutic film covering the mucous tissues of the larynx and pharynx. Infusions and extracts made from such herbs have anti-inflammatory effects and relieve symptoms of irritation. They are recommended for sore throats, tracheitis, laryngitis, loss of voice. They are well suited for all groups of people treating coughs in the final stage of the disease.

Advice! For people who are poorly versed in plants, it is best to buy an expectorant cough herb at a pharmacy.

There are herbs and breast preparations numbered from 1 to 4. Medicinal herbs are packed in special boxes and provided with instructions for use. The manufacturer guarantees their environmental friendliness.

What plants are needed for dry cough

A strong dry cough should be purposefully translated into a productive form. At the beginning of treatment, you can use:

• budra ivy;
• common heather;
• Veronica officinalis;
• elecampane high;
• common soapwort;
• spring primrose;
• flowers of black elderberry.

Budra ivy contains all the medicinal substances in the ground part of the plant. It contains bitterness, essential oil, saponins, resins, choline and tannins. It helps to remove stagnant thick mucus. An infusion is prepared from the herb and drunk 1/3 cup before meals.

Heather ordinary accumulates active components in flowers and leaves. It contains many active substances that affect all body systems. Preparations prepared on its basis stimulate the organs of internal secretion and the central nervous system. The herb of this plant helps to thin sputum with a dry cough. Tea is prepared from dry raw materials, which is drunk 100 ml before meals.

Alcohol tincture of elecampane roots will help to quickly restore health and eliminate the causes of coughing with colds and bronchitis. The roots contain a large amount of essential oils, mucus and bitterness, which actively affect the body and activate all the forces for recovery. Tincture is taken before meals, 30-50 drops per 50 ml of water.

In soapwort, the medicinal part is the root. It contains triterpene saponins, glycoside and ascorbic acid. A decoction of the soapwort root is called a high-quality expectorant by herbalists.

The infusion of the ground part of the spring primrose is a strong expectorant. It is drunk in a tablespoon 3 times a day. The plant is poisonous, contains glycosides, which in large doses inhibit cardiac activity.

Black elderberry flowers can be drunk as a tea for tracheitis and laryngitis. It removes inflammation of the mucous tissue and irritation that causes reflex dry cough.

These expectorant herbs with a dry cough have a potent effect. If actively expiring sputum appears after 3-4 days, the start of their use should be abandoned and switched to other drugs intended for the wet form of cough.

What plants help with a wet cough

To prepare an expectorant for coughs, herbs are chosen that allow you to quickly recover from illness. It can be mullein scepter, creeping thyme and licorice root. They are often used at home to treat a wet cough. Ready-made dosage forms reduce inflammation and help thin the mucus in the bronchi, which leads to its rapid discharge.

At the cowshed, flowers are medicinal raw materials. They contain mucous substances, flavonoids, saponins and have an expectorant. They are brewed like tea and drunk half a cup 3 times a day.

In thyme, the medicinal raw material is the ground part of the plant, which contains thymol essential oil. It helps to quickly get rid of cough, because it has a beneficial effect on the entire body and starts regeneration processes. An infusion is made from it and taken in a tablespoon several times a day.

Licorice root contains a large number of active ingredients. It is recommended for cough associated with acute respiratory infections, inflammation in the lungs, whooping cough. Taking licorice preparations rejuvenates the body, improving the functioning of the internal secretion organs.

A decoction of the eryngium flat-leaved is often used as an expectorant herb for a wet cough with sputum that is difficult to separate. To prepare it, you need to take 10 g of grass, pour a glass of boiling water, boil for 15 minutes, cool for 45 minutes. Then strain, bring to the original volume and take several times a day before meals in a tablespoon.

Common fennel can be attributed to expectorant herbs with a wet cough. Seeds are used to treat this type of cough. You need to make tea using 3 tbsp. l. seeds per glass. They are infused until the color changes and are drunk in small portions throughout the day.

White mulberry juice, diluted with water 1:2, is a means of enhancing the discharge and dilution of the secretory fluid. It can be taken several times a day, 100 ml.

What can be offered to children

Children should be given only infusions and decoctions made from plants, which include vitamins, minerals, healing mucus. For a sick child, you can insist on buckwheat.

To make an infusion, you will need to take 20 g of dried crushed leaves and flowers in a glass of boiling water, leave for half an hour and drink a day as an expectorant.

A decoction of the roots or leaves of blackberry blue helps with coughs associated with inflammation of the upper respiratory tract. For 200 ml of hot water, take 20 g of raw materials, boil for half an hour, insist for 3 hours, take 2 tbsp. l. three times a day.

To relieve a cough in a child, you can make a decoction of spruce or cedar cones. They are full of useful substances that quickly help to calm various types of coughs. The cones are boiled until the water turns a rich brown color. Drink in small portions during coughing fits. Ready decoction is useful to gargle with tracheitis and bronchitis.

With bronchial cough, a decoction of leaves and rhizomes of wild strawberry helps. 20 g of raw materials are boiled in a glass of water for 15 minutes, then filtered and taken 1 tbsp. l. several times a day.

You can pour boiling water over a teaspoon of flax seeds, insist and drink healing mucus, which relieves inflammation and stimulates metabolic processes.

Red clover will help with whooping cough and flu. Tea is made from it and the child is fed. It does not contain toxic substances, and it is useful for all people to take it. The finished product stimulates the processes of blood circulation, which helps to recover.

Peppermint and lemon balm should not be given to children under 3 years of age. They relieve coughing, but often cause allergies.

On a note! After the abolition of drugs on vegetable raw materials, 2-3 days should pass for the cough to completely stop. During this time, the active substances will be completely removed from the body, and their effect on the body will disappear.

In the modern world, overflowing with chemistry, people are increasingly turning to traditional medicine, looking for effective expectorant herbs for coughing. The list of those is quite extensive.

On the one hand, this is good, but on the other hand, it requires an understanding of the impact on the human body of various compounds that make up their composition.

Therefore, it is important to be able to choose the right herb for each individual case. After all, the choice of plants to combat acute respiratory infections is very different from what herbs are good for expectoration with an old disease, etc.

When are you needed?

In most cases, it is observed when inflammation occurs in the larynx, trachea, bronchi, lungs, or when dust and foreign particles enter the respiratory system.

In these situations, it acts as a natural defense mechanism aimed at removing sputum and fine particles from the respiratory system. Expectorant herbs for coughing are indicated for infectious respiratory diseases.


They facilitate the discharge of sputum, which is extremely important in such situations, since pathogenic bacteria accumulate in it. At the same time, the faster the respiratory organs are cleared of excess mucous discharge, the sooner recovery will come.

Contraindications

The use of any herbal raw materials should be treated with no less caution than synthetic medicines. Despite the fact that this is a completely natural medicine, if used improperly, each plant can be harmful.

One of the main contraindications to their use is the presence of an allergic reaction to it or to plants similar in nature.

Moreover, each of them has its own contraindications. Therefore, before use, you must make sure that they are absent.

Most often, the use of natural means for expectoration is unacceptable for:

• during pregnancy and breastfeeding (ledum, tansy, aloe, St. John's wort and some others);
• babies under three years old (mint, wild rosemary, celandine);
• children under 12 years old (multi-component fees);
• hay fever and other types of allergies.

Thus, in each situation, the choice of herbal medicines must be approached individually, and better - together with the doctor.
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Herbs for dry cough

A dry, obsessive cough is one of the first symptoms of acute respiratory infections. With a number of infections, for example, with whooping cough or croup, it does not carry any functional load, since there is no discharge.

In such situations, seizures can be stopped only by special synthetic drugs that act directly on the cough center of the brain.


In other cases, a dry cough is a consequence of the formation of viscous, poorly separated mucus. Then herbs that have an expectorant effect come to the rescue.

Their active components contribute to the destruction of the molecular bonds of the mucous discharge, making it easier to move away, and also increase the activity of special cilia that direct the mucus from the inside out.

With an unpleasant, obsessive dry cough, the following are indicated:

• marshmallow root - favors the formation of discharge and reduces the frequency of seizures;
• licorice root (licorice) - antispasmodic, antimicrobial agent;
• elecampane rhizomes - has pronounced antibacterial, anti-inflammatory and expectorant properties;
• plantain leaves - exhibits expectorant and antiviral activity;
• mother-and-stepmother - differs in anti-edematous and anti-allergic effects;
• Chamomile flowers are the most famous anti-inflammatory folk drug.

A good and quick result will give the use of 150 ml of a decoction in three doses during the day, prepared from equal amounts of fennel fruits, licorice, coltsfoot and twice as much marshmallow. The mixture is poured with water (1 liter per 3 tablespoons of raw materials) and boiled over low heat for 10 minutes.

For wet cough

A productive cough (wet) is a signal that the respiratory organs are cleared of accumulated secretions. To accelerate the onset of recovery, it is necessary to use means that remove sputum.

With a wet cough, herbs are used that thin the sputum:

• wild rosemary - eliminates spasms of smooth muscles and leads to the expansion of the bronchi;
• sage is a natural antiseptic, has anti-inflammatory properties and facilitates the discharge of discharge;
• pine and birch buds are a good mucolytic.

A decoction of 3 tbsp is highly effective. l. coltsfoot, oregano and 200 g of fresh raspberries. All ingredients are poured with a liter of boiling water, a spoonful of honey is added and a gentle boil is maintained for 15 minutes. The drink is drunk warm in half a glass up to 4 times a day.

Sage perfectly solves the problem of almost any cough. 15 g of dry leaves are placed in a mug and poured with boiling water. After half an hour, the tea is filtered and mixed with the same volume of milk. It should be drunk warm twice a day, 50 ml.

Expectorant herbs for removing phlegm in adults

Adults who are not prone to allergies successfully get rid of the accumulation of mucus in the respiratory tract in a short time with the help of fragrant and tasty tea. For its preparation, it is recommended to mix such expectorant cough herbs for adults as lemon balm, chamomile, mint and St. John's wort.

You can increase the effectiveness of treatment by additionally using a decoction of raspberry and licorice shoots, generously flavored with honey. These drugs, which have anti-inflammatory effects, not only effectively remove mucus, but also maintain immunity strength at a high level by providing large doses of vitamins.

expectorant herb for children

Many modern parents try not to give their children synthetic drugs unless absolutely necessary, as they can harm the developing body.

At the same time, children, especially small ones, often have allergic reactions, so you also need to be extremely careful with the choice of herbal medicines.

Each herbal remedy can be used from a certain age. Ideal for children over 3 years of age

• lime blossom - a popular antibacterial, analgesic, diaphoretic, anti-inflammatory and anticonvulsant medicine;
• mint leaves and lemon balm- suppress inflammation and eliminate irritation of the throat mucosa caused by coughing attacks;
• St. John's wort - a natural antiseptic;
• licorice root is an excellent medicine for capricious patients, as it has a pleasant sweetish taste, and you can either make a decoction from it or simply chew on a dry root.

For children from 4 years old, you can prepare remedies from the marshmallow herb and especially its roots. This affordable, widely available medicinal raw material does an excellent job with dry cough. It can be simply chewed or used to prepare decoctions and infusions.

This is an adequate reaction of the body, so you need to continue taking Althea.

Children should certainly dilute the decoctions, since an overdose can lead to unpredictable consequences. Therefore, babies can be given only 2.5 ml, babies 1–3 years old - 5 ml, from 3 to 6 years old - 10 ml.

Nevertheless, before using any of the listed medicinal raw materials, it is necessary to consult a pediatrician and clarify the duration of admission.

Herbs for asthma

Bronchial asthma is a chronic pathology, accompanied by severe, debilitating bouts of coughing, which practically does not bring relief. The main companion of this pathology is swelling of the mucous membranes.

Therefore, to improve the condition of patients can be used:

• wild rosemary - has pronounced anti-allergic and expectorant properties;
• elecampane is a reliable remedy that can be used on an ongoing basis, since it does not provoke addiction;
• ginger is a popular root, freshly squeezed juice of which, mixed with a pinch of table salt, in the shortest possible time stops an attack and helps to cough up.

With bronchial asthma, you need to be very careful and careful about which herbs are chosen to improve the patient's condition. After all, their reception can cause a powerful allergic reaction, up to the occurrence of severe spasm and swelling of the respiratory tract.

Therefore, with such a diagnosis, it is imperative to coordinate your actions with your doctor.

Ready-made cough tinctures in a pharmacy

A variety of medicinal herbs are grown, skilfully harvested and processed into tinctures and syrups by various pharmaceutical companies. Therefore, in the pharmacy you can buy not only the required collection of herbs, but also fully prepared preparations with exactly the right concentration of nutrients.

On the pharmacy shelves you can find:

• - contains licorice root extract, anise seed oil and ammonia solution. It is designed to eliminate inflammatory processes in the bronchi.
• - is an oily liquid with pronounced antiseptic and anti-inflammatory properties.
• - a drug for expectoration, often used in the treatment of bronchial asthma.

Also, at the points of pharmacy chains, ready-made fees are sold, each of which has its own number. It is thanks to him that it is easy to choose the most suitable for each specific situation.

• No. 1 - shown to eliminate dry cough;
• No. 2 - designed to significantly facilitate the removal of sputum;
• No. 3 - used as part of the complex therapy of pneumonia;
• No. 4 - is prescribed to combat bronchitis.

Despite the effectiveness of medicinal plants, their cost is much lower than other medicines, and their safety is higher. But in severe forms of illness, they are not able to help achieve an absolute recovery, so in such cases you should definitely consult a doctor and not be afraid of traditional drugs.

Herbs for bronchitis and cough

The main danger of this disease is considered to be a high potential risk of developing pneumonia., which is difficult to differentiate from bronchitis without an x-ray and a medical examination. To avoid this, the herb from sputum with an expectorant action will help, the use of which should be started as soon as possible.

As such licorice and elecampane are ideal. A very effective method of struggle will be a home-made decoction of plantain leaves, chamomile flowers, elecampane and licorice.

For its preparation, vegetable raw materials are taken in equal proportions, crushed, poured with water and boiled for 5 minutes over low heat. Ready tea should be taken regularly throughout the day for 3-5 days.

Good performance with bronchitis, wormwood is also different. In a cup put 1 tbsp. l. raw materials and pour 200 ml of boiling water. The infusion is ready for use in an hour. It is filtered and taken three times a day, 80 ml.

With pneumonia, herbs that thin sputum in the bronchi can be used exclusively as an auxiliary method of treatment. The main component of therapy are antibiotics. They effectively fight pathogenic microorganisms, and properly selected herbal remedies will help remove mucus from the lungs.

For inhalation

Any doctor will say that when coughing there is no more effective treatment method than inhalation. Due to the formation of steam, saturated with healing compounds, they easily penetrate directly into the focus of inflammation. Therefore, inhalations have a more productive effect.

Decoctions and infusions based on herbal preparations and individual plants can also be used for inhalation. Conifers (juniper, eucalyptus, pine buds), as well as rosemary and others, work best in such cases.

To carry out the procedure:

1. The selected raw materials are brewed in a ratio of 1: 3 with boiling water and infused for 10 minutes.
2. The infusion is brought to a boil and poured into a wide-mouthed container.
3. The patient leans over the container, covers his head with a blanket or towel and breathes the resulting vapors for 3-7 minutes, maintaining normal breathing intensity. It is important to avoid taking deep breaths, especially at first, as the hot steam can burn the delicate mucous membranes.

Also, manipulation can be carried out using a nebulizer. Up to 10 ml of the inhalation mixture is poured into the container and the resulting aerosol is inhaled through the mouthpiece for 5-10 minutes. If you want to carry out the procedure for a child, use a special mask.

What herbs are good for expectoration with an old disease?

For persistent cough it is impossible to do without nettle. Dry leaves (4 tablespoons) are poured with a liter of boiling water, a small spoonful of sugar is added and boiled for no more than 10 minutes. The finished broth is drunk every 2 hours, 50 ml.

Also, calamus will come to the rescue. It contains medicinal substances that actively stop the growth of pathogenic microbes and increase the production of sputum. In addition, they have a positive effect on the nervous system, which is very important for protracted illnesses, and strengthen the immune system.

For the treatment of chronic diseases alcohol tincture is used. It effectively thins viscous sputum and clears the respiratory tract, which significantly alleviates the condition in chronic diseases and helps to increase the period of remission.


You can do it yourself. To this end, it is necessary to prepare large roots in early spring, wash them and cut them into large pieces. They are transferred to a glass container and poured with vodka so that it completely covers the roots.

In this form, the tincture is left in a dark place. A month later, it is ready for use. It is worth taking 1 tablespoon directly during a meal in the morning.

For smokers

Despite all the anti-promotion of tobacco products, the number of smokers is decreasing slightly. With prolonged dependence on nicotine, a dry obsessive cough occurs, especially in the morning.

A similar situation is observed in people who are forced to deal daily with dust, harmful chemicals and other substances on duty.

Therefore, the question often arises of which herb will help cough when smoking, as well as for those working in hazardous industries. In such cases, you should resort to help:

• anise oil;
• fennel;
• needles;
• dandelion;
• thermopsis;
• licorice.

To prepare a good cough medicine for a smoker, it is worth crushing the needles. Take 3 tbsp. l. raw materials and pour two glasses of water.

The mixture is brought to a boil and boiled for 5 minutes. After preparation, immediately proceed to inhalation. They should be carried out daily for a month.

You can also prepare a healing drink from half a glass of warm milk and 10 drops of anise oil. It is drunk several sips three times a day.

These herbal remedies are anti-inflammatory and reduce the negative effects of nicotine on the respiratory tract.

Of course, the best way to get rid of a painful cough is to give up addiction. To facilitate this process, oatmeal decoction will help, which reduces cravings for nicotine and eases the withdrawal syndrome.
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