How to take amaranth oil internally. What is amaranth oil used for? The use of the substance allows you to solve a number of problems

• The low price should alert you.

Amaranth oil is sold in pharmacies and in the health food departments of supermarkets.

The price starts from 300 rubles per 100 ml. But often, for this money, the buyer is offered not pure oil, although the label will say “Amaranth” in large letters. The fact that the valuable oil is made from flaxseed, sesame or corn will be indicated in small print.

The price of 100% natural cold-pressed oil averages 500 – 700 rubles. for 100 ml.

Oil video review:

Benefit or harm?

The answer is obvious. The healing composition of the oil overcomes serious illnesses. It is a healing natural source of longevity and beauty.

Positive reviews confirm this.

Many folk remedies are becoming popular again today. Science is rediscovering the properties of herbs and plants. After all, most microelements are already inherent in them by nature, and therefore the latter do not need to be produced artificially. Today we will talk about amaranth oil - a storehouse of useful substances. You will be surprised by the capabilities of this tool.

Historical reference

Among scientists involved in botany, this plant is called Amaranthus panicathus, in European languages ​​- Amaranth. The Spanish conquistadors, seeing it among the Indians, considered it a quinoa. In Russia, it is more often called shchiritsa.

This culture is more than eight thousand years old! It is known both in Central and Latin America, as well as in Europe and Asia. We can say that this is one of the oldest grain crops used by man.

To this day, the following species are grown: Amaranthus caudatus, Amaranthus cruentus, Amaranthus hypochondriacus. This crop is considered a pseudocereal and is compared to quinoa and buckwheat.

The Incas made bread from it, but the Aztecs used it as wheat and called it huauquilitl. The stems were used to feed livestock. It was also part of their religious rituals, for which the Spaniards considered amaranth to be the plant of the devil. This led to a decline in his popularity.

In Asia, it is known in the cultures of China, India, Nepal, and Pakistan.

But this is how the ancient peoples used it. Now it is included in a huge number of products. You will find it in the food industry - these are fermented milk products, flour and confectionery products, baby food. Even the fresh leaves are used as a salad, as they taste like spinach.

Application in the field of health

The most popular oils today are not only in the food industry, but also in the field of improving a person’s appearance and well-being.
In particular, healthy vegetable oils are used in cosmetology.
Why are they so good?

Firstly, they are produced using cold pressing. Thanks to this, all nutrients are preserved. The raw materials are seeds, pits, and nut kernels.

The value of these substances lies primarily in the fact that all the ingredients are natural. That is, in terms of their effect on the human body, they are head and shoulders above their artificial “colleagues”.

Secondly, all vegetable oils in medicine are used without a prescription due to their hypoallergenic properties. In cosmetology, they are suitable for all skin types. Although, of course, the dry, tired and exhausted will bring particular benefit.

But for people with oily skin this will also be a salvation. Some extracts have a calming effect on inflammation. Also, such products, unlike masks, can be applied to the skin around the eyes, which makes them closer to creams.

Traditional medicine advises using vegetable oils both externally and internally. It is believed that by enveloping the damaged organ, the substances of these products gently relieve it from the disease. In addition, they are amazingly suitable for massage, are included in creams and masks, and are added to salads and other dishes.

Amaranth oil: properties

Go through all sorts of forums, contact professionals or grandmothers in the village. Everyone will give you only positive feedback about the product. Judging by the delight of people using it, it seems that But is it really so?

Useful ingredients

So, the first ingredient is calcium. Yes, despite the fact that this is a plant and not a shell or chalk, it even contains more of this microelement than natural milk. If your body lacks it, there are problems with teeth, peeling nails and brittle hair, there is already a solution. Amaranth oil will help cope with this problem.

The next element is vitamin E. Health, beauty, youth are epithets that constantly accompany this substance. It is responsible for skin tone and its toned appearance, resistance to aggression from the external environment, ecology, and solar radiation. With constant consumption of vitamin E, the risk of cancer is significantly reduced. This vitamin brings many other benefits to the human body, and in its category the champion in its content is amaranth, whose properties are beyond praise.

Phospholipids are substances that help improve metabolism and accelerate metabolism. In addition, they have a beneficial effect on all tissues and organs in general. God forbid there is a failure - microelements immediately come to the rescue.
It is important that they affect the amount of glucose in the body. Thus, if your sugar is elevated, be sure to consult a doctor, but adding amaranth oil to your diet will not be superfluous.

Squalene is a little-known element of a healthy body, but plays one of the most important roles in maintaining healthy skin. He is responsible for her tone and tightness. In addition, it has an antibacterial effect, that is, with a sufficient amount of it, you will not be overcome by pimples and inflammation, and the wounds will heal comfortably.

Therefore, you need to ensure sufficient intake of squalene in the body to maintain health. Amaranth oil will cope with this successfully.

Sterol - athletes have probably heard a lot about this substance. You can find it in energy drinks and diet foods. Its benefit is that, as an anabolic steroid, it makes it easier to adapt to stress. The bonus is that this doesn't just apply to physical activity. Overcoming psychological difficulties and stress is also included in the scope of action.

In addition to these micro- and macroelements, amaranth contains many other things. Traditional medicine turns to it in case of diseases of the gastrointestinal tract and cardiovascular system, for skin damage, “female” and “male” problems. But we'll talk about this in more detail later.

Production

Amaranth oil is now produced in many countries around the world. The most commonly used are four technologies for its production:

Extraction.
. Preparation via solvent.
. Supercritical CO2 exhaust.
. Extraction using cold pressing.

The first three methods are considered not very effective. In addition, they already work with waste of the fourth type of production. Thus, based on the quality of the product and the demand for amaranth oil, the price fluctuates noticeably.

Cold pressing allows you to get the most natural product. It retains all the beneficial substances that would be destroyed during heat treatment.

This is what the machine used for this seed processing looks like. The Germans, as usual, approached the issue pedantically. The device takes up little space, does not consume much electricity, and is also not noisy.

You need to take one kilogram of large plant seeds and one and a half liters of cold-pressed olive oil. Lightly fry the grains and then grind them in a coffee grinder. Mix the resulting flour with butter in a three-liter jar.

Mix thoroughly, close and place in a cool, dark place. Shake daily for three weeks. After that, pour through the filter into a smaller bottle. To do this, you can use gauze or fold them several times and cover the jar with them instead of a lid. It is stored away from sunlight.

The cake can be used as compresses against joint diseases.

Choosing the right one

Great, you say, amaranth oil is an amazing remedy, its healing properties are incredible. But how do you find the best? After all, the offers on the market today are quite diverse. The geography of producers is from Russia to Egypt and Latin America.

And you will be absolutely right. In color and consistency, it resembles most squeezes from various plants and nuts. Nowadays, thanks to the growing fashion for this product, it is one of the leaders among counterfeit products.

Let's start with the fact that it is better to purchase amaranth oil at a pharmacy or a store related to aromatherapy. In other places, you risk buying a counterfeit product with an artificially created smell.

The packaging should contain the inscription: "Amaranthus cruentus" or "Amaranthus oil". All other names do not correspond to a high-quality and natural product.

Read the ingredients. There should only be amaranth oil, application, manufacturer. That's all. No preservatives, extracts or anything else.

It is very likely that you will be told that this plant is from South America and loves warm climates. But you shouldn’t judge the quality by the country of origin, because many factories in different countries only engage in processing. They buy raw materials. So we just don’t pay attention to this point.

However, the method of production will concern us. We choose only Extractions and other methods are of little interest, since they significantly reduce the content of useful substances in the final product.

There are also mixtures of different oils. In this case, carefully read the instructions. Indications for use, contraindications, etc.

Beware of fakes!

What external signs will help catch scammers in a lie? Let's figure it out.

• Firstly, the bottle must only be glass. Plastic, metal and other materials are strictly unacceptable.
• Cold pressed oil is only dark in color. Otherwise, you are holding in your hands a diluted counterfeit product, in which amaranth may only be in the name.
• The volume of the bottle is no more than 100 milliliters. Otherwise, it's just making money on gullible consumers. Such liquids oxidize quickly. Therefore, using the last drops from a two-hundred-gram vessel, you are simply pouring colored water.
• Reading the composition. The squalene content is 8 percent per 100 grams, that is, per bottle. Otherwise, it is a fake, since the grain contains 6-8% of this substance.
• Feel free to also ask sellers for certificates.
• The main thing is to remember that amaranth oil retains its properties only when cold pressed.

How to use

In any case, before starting use, it is better to consult your doctor. Although on various sites they write that this is a common food product. But only your attending doctor knows your specific situation with problems in the body. This is important to remember!

In general, there are several ways to use it - for prevention or improvement of the body's condition.

In the first case, mix it with other vegetable oils, using 10-25% amaranth. Use it in cooking, season salads, use your imagination.

The second option is divided into external and internal. We will talk about them in more detail later, but in general, the rules are as follows.

In the first case, the proportion is the same as for prevention. Drink a tablespoon an hour before or an hour and a half after meals.

It is used on the skin in the form of rubs, bandages and compresses.

One of the leaders in the Russian market is Amarant Active. The oil from this manufacturer is of high quality.

Let's look at the instructions for the product. What are its contraindications?
Basically they write that there are none, but you should be careful when taking it for those who have:

Pancreatic diseases and gallstones.
. Chronic pancreatitis, duodenal ulcer.
. Tendency to gastrointestinal disorders.

Thus, everything is organized according to standard rules. Persons with such diseases are not recommended, and often prohibited, from fatty, fried, spicy and other pleasures of life. For everyone else, those who have kept their food system healthy for now, this oil can be used.

Benefits for various diseases

If you set a goal and understand the properties of all the ingredients, you will simply be amazed. A huge amount of useful acids, such as oleic, linoleic and many others, vitamins A, B, E, D, sterols. Squalene is a completely separate issue. Its main task is oxygen delivery. That is, our activity and youth directly depend on this substance. Its second source, by the way, is shark liver, so, for obvious reasons, amaranth oil is more profitable, the use of which is much simpler and more convenient.

Human diseases are often associated with deficiencies in the body of certain micro- and macroelements. As you saw from the previous paragraph, this plant is simply a natural repository of everything you need.

Initially, only traditional healers used this remedy. However, today, thanks to research, traditional medicine is inclined to include amaranth oil in its ranks, the medicinal properties of which have certainly been confirmed.

It brings benefits in a wide variety of situations. Let's list some of them.

Reduces the level of substances such as cholesterol.
. Speeds up metabolism. If you have been told that your metabolism is reduced, oil may well help.
. Are there any disruptions in the hormonal system? Here, too, you can’t do without this tool. It will contribute to normalization.
. Is your body clogged? Has the presence of waste and toxins, heavy salts and radionuclides been diagnosed? Well, it can help with that too.
. Thanks to squalene, many mucous surfaces will be able to recover. It is involved in the healing of the gastrointestinal tract, restores the epithelium, and improves the functioning of many organs.
. And that’s not all that amaranth oil is famous for. Using it together with traditional medicines only potentiates their effect
. The last thing I would like to say about it: the product has amazing regenerating, tonic and restorative effects.

So whether or not to include it in your diet depends only on you. But today many people use it for prevention.

Amaranth oil in cosmetology

What usually harms our skin the most? Experts answer almost unanimously - free radicals. These are reactive oxygen molecules that actually produce the “rust” effect in our body. How to deal with them?

Antioxidants have long been recognized as the best remedy against such pests. They neutralize and remove this garbage. In particular, these include vitamin E. It is its active form that contains amaranth oil. The use of tocotrienol leads to the activation of skin cells, as well as to rejuvenation and restoration of tone.

Age-related pigmentation, namely the fight against it, is also included in the scope of the product. The appearance of the décolleté, face and neck will change significantly as soon as you add this drug to your care.

How to use it? Very simple! Clean the desired area of ​​skin, apply the product to it and wait 15-20 minutes. Afterwards, simply wipe gently with a cosmetic napkin. You may not believe it, but there will be no greasy shine left.

Hands and feet, and especially heels, will be grateful if you soften them with a cream with the addition of this component. Restoration of these zones is possible with different drugs. But a particularly amazing effect is observed after amaranth oil has been applied. The price of such a procedure is often cheaper than visiting a specialist, especially if the latter is performed for preventive purposes.

In addition, the oil is excellent for massage and protects against the harmful effects of ultraviolet rays.

Price and reviews

Above we examined the features of production, composition, application and scope of action. The only question that remains open is its cost.

It ranges in Ukraine from 50 to 250 hryvnia per 100 milliliters, and in Russia - from 300 to 1500 rubles. The difference is in the manufacturer, country of delivery and type of processing, as well as the “guaranteed purity” of the product.

It seems that everyone has heard only the most positive things about people about him. They mainly write about its use for burns and improving the condition of problem skin. However, several references to cycle restoration have been found.

In addition, many people add it to food and season salads with it. There are benefits, the product is not very expensive, especially if you use it in mixture with others.

Usually on forums, housewives say that at first they looked at it with caution, and then tried it. But the description of taste varies significantly from opinion to opinion. The following options are available: nutty (sometimes written as walnut-flavored), simply bitter, unexpressed.

They also advise you to check your purchase. The bottle must be placed in the refrigerator on a shelf with a temperature of +3 to +5 Celsius. After some time, a sediment will appear and the oil will become cloudy. This only happens in cold-pressed oils.

I wish you health and success in your search for natural products!

Amaranth oil is obtained from the seeds of two species of the genus Amaranthus – A. Cruentus(red or purple amaranth) and A. hypochondriacus(grain amaranth). A high-quality product is expensive, since the production process is complex, so it is most often used for medicinal purposes.

The main feature of this oil is its exceptionally high content of squalene, a powerful antioxidant with anti-cancer properties. Although it also contains other beneficial substances.

Tocopherol, tocotrienols, essential fatty acids, amino acids, vitamins and minerals - this is what the wonderful properties of amaranth oil are based on.

Oleic fatty acid improves metabolism in diabetic patients and patients with high levels of fat and cholesterol in the blood. It also reduces cardiac risks, in particular in patients with diabetes and patients with fat metabolism disorders.

Linoleic acid is a multiunsaturated fatty acid, which means it cannot be produced by the human body. But it is necessary for almost all cellular processes in the body. Pure amaranth oil contains up to 50% linoleic acid, which will be useful in the treatment of the following diseases:

• acne,
• allergy,
• cardiovascular diseases,
• dehydration,
• dry skin,
• fatigue,
• sensitivity to certain foods,
• immunodeficiency,
• liver diseases,
• mood swings,
• osteoarthritis,
• premenstrual syndrome,
• obesity.

Fat-soluble vitamin E (tocopherol) is important for reproductive health. Doctors recommend it in the treatment of some specific diseases, including neurological disorders associated with muscle weakness, trophic diseases of the skin and mucous membranes.

As for the antioxidant squalene (chemical formula C30H50), it easily passes through cell membranes and begins its healing work inside cells. For many years, shark liver (1%) was considered the richest source of this active compound, but amaranth oil contains almost 8 times more of it. The recommended daily dose is 250-500 mg.

Squalene reduces cholesterol levels in the blood, thereby protecting the body from atherosclerosis and heart attack. This substance has many other beneficial properties that make amaranth seed oil so valuable.

Beneficial features

Associated with improving blood circulation, increasing energy levels, reducing pain, stopping nosebleeds, removing mercury from the body, treating allergies and asthma, arthritis and Burns disease, candidiasis, diabetes and stomach ulcers, leucorrhoea (vaginal discharge). But that’s not all.

Antioxidants

The high antioxidant activity of amaranth oil is no longer in doubt. And it is associated with the presence of vitamins E, A and C, squalene and other phenolic acids.

Boosts immunity

This beneficial property of the product is due to the high levels of vitamins, minerals and antioxidants, such as squalene, which is used as an immunological adjuvant (a substance that enhances the body's immune response) in vaccines.

Anti-inflammatory properties

Squalene, tocopherols and tocotrienols found in amaranth oil have an anti-inflammatory effect in psoriasis, dermatitis and diffuse neurodermatitis and some other skin diseases.

Protects against environmental stress

Antioxidants contained in amaranth oil protect the body from the effects of radioactive and x-ray radiation and reduce the harmful effects of toxic exhaust gases in the urban environment.

Prevention of lung cancer

Published in medical journals, research from Russia, Japan and France confirms that squalene, the active ingredient in amaranth oil, prevents the development of lung cancer in people chronically exposed to high tar smoke, including passive smokers.

Improves brain function

It has been proven that regular consumption of products containing squalene improves memory and increases mental performance.

Participates in detoxification

Amaranth oil can be considered as a detoxifying product. It protects against foreign substances that can weaken the immune system and increases the body's resistance.

Saturates with oxygen

C30H50, in its chemical essence, is an unsaturated hydrocarbon that is capable of supplying the required amount of oxygen to living cells. Oxygen saturation has a beneficial effect on the body at the cellular level, improves metabolism and increases energy production.

Benefits of amaranth oil for skin and hair

This oil contains a unique spectrum of unsaturated fatty acids, as well as vitamins E and C, without which healthy skin is an unattainable dream. When used externally, this wonderful product improves skin condition, protects against aggressive environments, ultraviolet rays, slows down cell aging, restores fat balance, and prevents the appearance of wrinkles.

Amaranth oil will also be useful for people suffering from dermatological problems, including herpes, eczema, mycosis or burns. It can also be used as a massage oil.

Use this oil along with amla oil to prevent gray hair and alopecia (patchy baldness), and to improve hair texture, preferably in a concentration of 3-10%.

Choice

When purchasing, pay attention to 100% pure, first cold-pressed oil without the addition of hexane (an organic solvent that is involved in the production process of refined vegetable oils).

Good amaranth oil has only one drawback - it does not last long, so before purchasing, look for the date of manufacture on the label.

Dosage

This medication is only allowed to be taken orally by adults (over 18 years of age) due to the lack of in-depth research in the younger age group. One teaspoon 2-3 times a day 30 minutes before meals. When applied topically, the oil is applied to the affected areas of the skin 2 times a day.

As an antioxidant supplement, take 200-400 mg of squalene per day (you can calculate the amount of oil based on these recommendations yourself). To improve immunity, you can increase the dosage to 600 mg of squalene per day.

For cardiovascular diseases and their increased risk, taking 18 mg of amaranth oil for 3 weeks will be beneficial.

Amaranth is a plant whose “roots” go back thousands of years. It was eaten by the ancient tribes of the Mayans, Incas, Aztecs and other peoples. Flour, cereals, starch, squalene and lysine are obtained from it, but the oil is of greatest value. The product obtained by cold pressing retains the maximum amount of valuable substances, vitamins and microelements.

Useful properties of oil

Amaranth extract is rich in a whole set of essential amino acids for the body, and it also includes biogenic amines, phospholipids, phytosterols, squalene, carotenoids, rutin, bile acids, chlorophylls and quercetin.

The benefit of amaranth oil lies in the effect that all of the above components have on the body. What makes it truly unique is squalene - an incredibly strong antioxidant that plays a huge role in protecting our skin and the entire body from aging. Its concentration in this product reaches 8%: this substance is not found in such a volume anywhere else.

Other amino acids act on the body as hepatoprotectors, preventing fatty liver degeneration. Mineral salts and carotenoids regulate blood glucose levels. Amaranth oil has wound-healing, anti-inflammatory, immunostimulating, antimicrobial and antitumor properties.

Applications of amaranth oil

The use of amaranth oil is incredibly wide. In cooking, it is used to season salads, make sauces based on it, and use it for frying. Manufacturers of cosmetic products actively include it in all kinds of creams, milks and lotions, remembering its ability to maintain optimal skin moisture, enrich it with oxygen and protect it from free radicals.

The squalene in its composition is enhanced by the action, which determines the rejuvenating effect of the oil on the skin. Amaranth oil is effective for a face prone to acne and acne, and this product can significantly speed up the healing of wounds, cuts and other injuries, and this property is actively used in medicine.

We can say that there is not a single area in medicine where amaranth extract is not used. Its influence on the functioning of the heart and blood vessels is great. The product actively fights the formation of blood clots, reduces the concentration of “bad” cholesterol in the blood and makes the walls of blood vessels strong.

By regularly consuming amaranth oil internally, you can reduce the risk of eye diseases, speed up recovery from viral and bacterial respiratory tract infections, improve brain function, memory and minimize the effects of stress.

The oil protects the body from the harmful effects of free radicals and carcinogens, which means it is an excellent prevention of cancer. It is included in the treatment of various diseases of the joints and spine, and due to its ability to increase immune defense, provide a general health-improving and restorative effect, it is recommended to drink it for patients with tuberculosis, AIDS and other diseases that significantly reduce immunity.

Harmful effects of amaranth oil

The harm of amaranth oil lies only in possible individual intolerance and allergies.

Squalene in the amaranth extract can have a laxative effect, but, as practice shows, this effect quickly passes. However, for persons with cholecystitis, pancreatitis, urolithiasis and cholelithiasis, it is better to consult a doctor before consuming the oil.

Amaranth oil is a vegetable oil obtained from amaranth seeds. Like the amaranth grain itself, this oil has a unique chemical composition and beneficial properties. First of all, it is famous for its high content of polyunsaturated fatty acids and the content of a unique substance called squalene.

What is amaranth oil made from?

As mentioned above, amaranth oil is made from the seeds of the amaranth plant. This grass is familiar to many for its decorative properties. But this is not the only advantage of amaranth. In addition to decorative varieties, there are plant varieties that are specially grown for grain production.

South America is considered its homeland. Today, amaranth grows almost all over the world, where there are suitable climatic conditions for it.

Translated from Greek, its name translates as “unfading flower” and is considered a symbol of immortality. Its mature inflorescences are able to maintain their beauty throughout the winter.

In amaranth, all parts of the plant are useful. Young leaves are used as salad. It is grown for its seeds, which are used as a cereal in cooking. Flour and butter are also made from them. In addition, amaranth is widely grown for its squalene, which was previously only produced from shark oil.

What are the benefits of amaranth oil?

Amaranth oil is yellow-golden in color with a pleasant aroma. It contains a lot of:

Polyunsaturated fatty acids, which are mostly represented by: linolenic, oleic, palmitic, stearic fatty acids;

Vitamins, especially a lot of vitamin E;

Minerals and, first of all, calcium, iron, phosphorus should be noted;

Phytosterol;

Phospholipids.

Vitamin E in amaranth oil is contained in a concentration in which it cannot be found in any other vegetable oil, and in a very rare form of tocotrienol. This increases the antioxidant properties of the oil by 40-50 times compared to the tocopherol form.

Vitamin E is an antioxidant. It plays an important role in the prevention of cancer, protects the body from the harmful effects of free radicals, maintains normal function of the visual apparatus, improves vision and increases the elasticity of blood vessels, and reduces cholesterol levels. In addition, vitamin E is important for the skin. It preserves youth, fights fine wrinkles and prevents the appearance of new ones.

Calcium is one of the important elements that a person needs at any age. It ensures the correct formation of children, and in old age - to maintain the skeletal system and spine. There is more of it in butter than in cow's milk.

Phospholipids are involved in fat metabolism, improve metabolic processes, and regulate blood sugar levels. Amaranth oil is beneficial for people with diabetes.

Phytosterols or phytosterols can lower cholesterol levels and affect the immune system.

Amaranth oil contains a large amount of polyunsaturated fatty acids. It contains 45-50 percent linoleic acid. It belongs to Omega-6 fatty acids. This acid must be supplied to the human body through food. It is involved in every cellular process and will be useful for:

Diabetic neuropathy;

Rheumatoid arthritis;

Allergies;

Menopause symptoms;

Breast cancer;

Hypertension;

Multiple sclerosis;

Premenstrual syndrome;

Osteoporosis.

The second place is occupied by oleic acid, the content of which ranges from 22-26 percent. It is classified as Omega-9 fatty acids. Research shows that oleic acid has an effect on cancer cells, inflammatory and autoimmune diseases, and promotes wound healing.

Squalene deserves special attention. Like vitamin E, it has powerful antioxidant properties and can rightfully be considered one of the most beneficial. Each of us has squalene. It helps retain and deliver oxygen to every cell in our body. Young children have the largest amounts of this substance. With age, its content in the human body decreases and by the age of 25 its content decreases significantly.

It is important not only for the skin, but also for maintaining our energy capabilities. In amaranth oil its content reaches almost 10 percent.

Amaranth oil beneficial properties

Most health problems are caused by inflammation. Amaranth oil has powerful anti-inflammatory properties.

Amaranth oil can help:

Reduce blood pressure;

Improve the condition of the cardiovascular system;

Increase oxygen delivery to cells and tissues;

Improve metabolic processes;

Reduce the risk of developing cancer;

Normalize the functioning of the thyroid gland;

Reduce pain from arthritis, including rheumatoid arthritis;

Accelerate the healing of wounds, including those associated with eczema, psoriasis, dermatitis;

Increase immunity;

Reduce bad cholesterol levels;

Reduce the risk of atherosclerotic plaque formation;

Minimize the harmful effects of radiation and toxic substances;

Improve skin condition.

Due to the high content of squalene, the beneficial properties of the oil also include saving sharks. After all, previously it was obtained only from shark oil. Nowadays, squalene obtained from plants is mainly used.

Amaranth oil application

Amaranth oil can be used in all areas of our lives: for maintaining health, skin and hair care, and in cooking. Its regular use will improve your health, improve the condition of your skin and prolong its youth.

Due to the presence of many beneficial nutrients in it, it is recommended for use for:

Diseases of the gastrointestinal tract. It will help relieve inflammation and heal ulcers;

Liver diseases, in particular cirrhosis;

Inflammatory diseases of the bladder;

Obesity;

Atherosclerosis;

Diseases of the cardiovascular system;

Varicose veins;

Hypertension;

Insomnia;

Diseases of the nervous system;

Skin diseases: dermatitis, psoriasis, eczema, acne, wounds, burns;

Oral diseases;

Eye diseases such as cataracts.

How to use amaranth oil

Amaranth oil can be used internally, externally on the skin or hair, or for cooking. Standard intake of oil for preventive purposes is allowed up to 2-3 tablespoons per day. To maintain and restore the immune system after illness or taking a course of antibiotics, you can drink half a teaspoon three times a day during or immediately after meals for two weeks.

How much oil you can drink can be calculated using the formula: 10-11 drops of oil per 1 kilogram of weight.

For diseases of the oral mucosa or gums, sucking oil twice a day is beneficial. One tablespoon or dessert spoon will be enough.

For joint diseases and back pain, take 2 tablespoons orally with meals twice a day. For external use, apply the oil to the affected area and rub in with light massage movements. Leave the oil for 10 minutes and then remove with a dry cloth and wrap the area with a warm cloth. It is better to do this procedure at night.

For cataracts, it is helpful to apply oil-soaked cotton swabs to the eyes or only to the eye affected by the cataract. It is better to do this procedure at night.

When applied topically, the oil is applied to the affected area with light massaging movements.

When using oil in capsules, the conditions and course of administration are usually indicated on the packaging or in the instructions.

Amaranth oil and cancer

Amaranth oil is successfully used in radiation therapy. If you lubricate the area of ​​skin where there is a tumor, you can increase the radiation dose without the risk of radiation burns.

The use of amaranth oil before and after chemotherapy or radiotherapy significantly improves the recovery of the patient's body.

According to clinical trials, amaranth oil not only prevents the development of cancer, but also inhibits tumor growth.

The course of treatment with oil for oncology is a long process. But when using 100 percent natural amaranth oil, patients recover faster.

The entire course of treatment requires 17 liters of oil. You need to take it 2 tablespoons 2-3 times a day before meals.

Amaranth oil contraindications and harm

In general, there is no great harm from using the oil, even when taken orally. There is a certain category of people who are advised to limit their consumption in order to avoid greater harm to their health. This category includes people with:

Chronic diseases of the pancreas;

High levels of cholesterol in the blood;

The presence of stones in the gall bladder;

Exacerbation of duodenal ulcer;

Diarrhea (since any oil has laxative properties);

Chronic pancreatitis;

A complete contraindication is individual intolerance, which can cause allergic reactions.

How to select and store amaranth oil

Any product will be useful when it is natural. Therefore, it is important to buy natural cold-pressed amaranth oil. Only such oil will have all the beneficial and healing properties and will benefit the body.

Firstly, the oil must be organic, that is, the amaranth was grown without the use of pesticides and herbicides. This quality can only be provided by a reliable and trusted manufacturer.

Secondly, make sure of the way the oil is produced. To do this, just go to the manufacturer’s website and look at its oil production technology. The oil must be produced only by cold pressing. All other methods of obtaining oil for treatment are not suitable. Can be used for food or cosmetic purposes.

It is very difficult to find such oil in a store and in most cases you have to order it through online stores or buy it in the form of dietary supplements.

Upon receipt of your order, you must immediately check the integrity of the packaging and how tightly the bottle is closed.

For treatment, avoid buying oil in a plastic bottle. And for cosmetic purposes it is still not recommended. If a manufacturer saves on packaging, we can already talk about his integrity. In addition, oil spilled into plastic quickly oxidizes and loses its properties. The bottle should be made of dark glass that does not allow light to pass through.

Proper storage of oil is important, as it quickly deteriorates and becomes rancid if not stored correctly. Therefore, you need to store it in a dark place, away from sunlight. Storage at room temperature is allowed, but only if used quickly.

Under no circumstances should you freeze butter. The shelf life of an unopened bottle can be up to 3 years. Usually the manufacturer indicates this on the packaging or label. Opened oil can be stored for up to a year if all storage conditions are met.

Shake bottle vigorously before use.

The largest producer of amaranth oil is the Russian Oliva company.

Amaranth oil for women and men

Amaranth oil is useful not only for skin and hair care. It will help in the treatment of some gynecological diseases. As an additional remedy it can be used to treat:

Cervical erosions;

Ovarian cyst;

Inflammation of the appendages;

Fibroids;

Various inflammatory diseases.

Amaranth oil can improve hormonal levels during menopause and reduce the manifestations of premenstrual syndrome.

Due to the presence of vitamin E and A, it is beneficial for the female and male reproductive system.

This oil will be useful for male infertility and prostatitis.

For gynecological diseases, the oil can be taken orally, 2 tablespoons 2-3 times a day. Place tampons soaked in oil vaginally once or twice a day.

Amaranth oil during pregnancy

Amaranth oil differs from many other vegetable oils in its balanced amino acid composition and the presence of a very unique and very important substance for health - squalene. In terms of protein and calcium content, it can compete with milk.

It is recommended that women of childbearing age have a constant, balanced level of folic acid. Its content is especially important during pregnancy, as it helps prevent the development of neural tube defects of the fetus, which can affect the spine and brain.

The formation of these important organs begins in the first days or at least in the first month of pregnancy, when the woman may not even be aware of it. Adequate levels of folic acid in a woman of childbearing age can reduce the risk of developing neural tube defects in the fetus by up to 70 percent.

Amaranth oil is an excellent source of folate. They are necessary for DNA and the production of red blood cells. Their deficiency can cause anemia in the expectant mother. We must not forget about other beneficial nutrients contained in the oil: vitamins A and E, calcium, magnesium, phosphorus, etc.

Amaranth oil for weight loss

Including oil in your diet will help you lose a few extra pounds. How? Oil contains protein. The intake of protein into the body releases a hormone that nutritionists call the “satiety hormone.” It suppresses appetite. If at this time there is porridge made from plant grain on your table, it will be easier to achieve your goal.

In addition, amaranth oil improves the functioning of the digestive system and promotes detoxification of the body.

When consuming oil while losing weight, it is recommended to follow a low-calorie diet, limiting the consumption of animal proteins and fats. At this time, you need to take the oil 1 tablespoon 2-3 times a day 2-2.5 hours before meals for two to three weeks.

The active substances in the oil destroy fats, including subcutaneous fat, and improve blood circulation, increasing blood flow. This in turn helps improve the absorption of nutrients and the removal of toxins, which leads to a decrease in body fat.

For the beneficial properties of squalene in amaranth oil, watch this video