Lyudmila Tuboltseva and Mikhail Sidorichev correspondence. Instagram muscle: Mikhail Sidorychev
I don’t know if it was the director’s idea to “poke” once again that the builders, although big, are not the strongest) Well, or indeed K. Hemsworth “Thor” turned out to be stronger than Sidorychev. It is also worth noting in this article that Lyudmila Tuboltseva is not the first wife of Mikhail Sidorychev.
Today’s article is entirely devoted to the representative of the strong half of humanity, as well as one of the strongest among the strong - bodybuilder Mikhail Sidorychev. Now he has already made a name for himself in bodybuilding.
Mikhail Sidorychev continues his career as a bodybuilder to this day. He is happily married to Lyudmila Tuboltseva, she has repeatedly become a prize-winner of Russian bodybuilding championships
Photos of the athlete's first wife are easy to find on the Internet. Unfortunately, the name of this woman is not in any of the biographical information about Mikhail Sidorychev. It is only known that the couple divorced even before the athlete switched to bodybuilding and met Lyudmila Tuboltseva.
They became each other's support not only in the gym, but also in life. Now the family of European and Russian champions Mikhail Sidorychev and Lyudmila Tuboltseva is preparing for the Arnold Classic tournament.
Next to Mikhail Sidorychev Mikhail Koklyaev
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It was necessary to move on and in 2003 Sidorychev took up extreme power sports
Any use of materials and news from the site is permitted only with the permission of the editors and with a mandatory hyperlink to the site www.ironworld.ru. Chicken and turkey cutlets, rice noodles with vegetables and green salad with cherry tomatoes performed by world and European bodybuilding champions Lyudmila Tuboltseva and Mikhail Sidorychev!
Mikhail Sidorychev is 34 years old, he lives in Moscow, works at the Marcus Aurelius sports club. Mikhail is from the city of Ivanovo. At the age of 16, Mikhail became a champion in wrestling. Already at the age of 24, Mikhail became an international master of sports (MSMK) in powerlifting. Mikhail worked for 5 years (from 1999 to 2004) in the Physical Protection Department of the Tax Police (OFZ), and in 2004 - in the Office of the Federal Service for Drug Control in the Special Purpose Department.
And the main assistant in this was the wife of Mikhail Sidorychev, Lyudmila Tuboltseva. From this marriage, Mikhail Sidorychev has a son. The athlete notes that despite the divorce, they continue to remain his loved ones and beloved family. They are confident that together they can conquer this peak. Watch and repeat! The debate about who is stronger is eternal... For example, Koklyaev has very long fingers. For Strong, this is a scribe as good.
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Some functions may not work. During his sports career, he tried many strength sports, but chose bodybuilding. Their destinies were connected by bodybuilding.
He enjoys communicating with his son, as evidenced by joint photos with the boy posted on Mikhail Sidorychev’s Instagram. This is also POWER. And the hall for the Moscow Cup in Baumanka is not the merit of Popov, but... this same prefect studied there in the past and gave the command to allocate...
An amateur bodybuilder and powerlifter, a member of a professional extreme power league team - we are talking about a person who has devoted himself to sports since childhood. This is Mikhail Sidorychev, whose biography is quite rich.
Childhood
This Russian hero was born on June 8, 1979 in Ivanovo. From early childhood, his parents sent him to a circus school, where the boy learned the basics of sports acrobatics. Some time later, he was transferred to the swimming section, and then to speed skating. From the age of eleven, the boy began attending a Greco-Roman wrestling school. However, having become a candidate for master of sports in this sport, he decided to try his hand at powerlifting.
For four years he attended the gym with enviable persistence, but for some reason he was unable to achieve noticeable results. Everything changed when Mikhail Sidorychev met the master of sports in powerlifting Alexander Chichukhin. He, sensing great potential in the young athlete, agreed to train him. Soon the young man felt progress. He managed to receive the title of master in this sport. And at the age of twenty-four, already training with the honored coach Vachagan Karlenovich Aginyan, Mikhail Sidorychev became a multiple winner of both Russian and foreign powerlifting tournaments. A year later, he received the title of international master of sports.
Power extreme
Since 2003, many sports have begun to be popularized in our country. Power extreme was no exception. Mikhail Sidorychev, accustomed to heavy exercises and physical activity since early childhood, decided to try his hand here too. This became a real test for him. He, who had always dreamed of participating in such a sport, where there are no certain restrictions that cannot be overstepped, plunged headlong into his studies. He was attracted by the fact that it was possible to set an unlimited number of records in extreme power sports. True, this can be achieved through very hard work. Mikhail, who worked hard on himself, immediately began to participate in all regional competitions in this sport.
The rise of a sports career
In 2004, already having numerous awards from regional tournaments in his arsenal, the young Russian hero received an invitation to participate in the Russian championship from Vladimir Turchinsky himself, who was the president of the Extreme Power League. Taking fifth place among the fourteen best athletes, Mikhail Sidorychev was accepted as a professional. At these league competitions, he met and became friends with Denis Tsyplenkov. According to the athlete, the coach always compared their biceps. Sidorychev was always in the lead. Mikhail, whose height and weight were 190 and 140, respectively, had a muscle size that was a centimeter larger.
Temporary difficulties
For six long years, Mikhail Sidorychev, playing for the Russian national team, repeatedly represented the country in foreign competitions. During this time he managed to set several world records. Many remember his famous thrust of the largest aircraft in the world, the Ruslan.
However, after the unexpected death of Turchinsky, the Russian Professional Extreme Power League actually collapsed. It ceased to exist, and many athletes, including Mikhail, were left behind, unable to do their favorite work. Sidorychev managed to get a job as a fitness instructor in the gym that was once run by the famous Dynamite. But since the “Ivanovo hero” always strived to achieve success in sports, it was difficult for him to train without any goal, just like that.
Transition to bodybuilding
According to the athlete himself, he cannot “swing stupidly.” He always needs to have a goal to strive for. In one of his interviews, Mikhail Sidorychev complained that when he has fifteen years of performances in the professional ring behind him, it is simply impossible to tear him away from the sport. After much thought, Mikhail decided to try his hand at a completely different direction - bodybuilding. And although this thirty-one-year-old athlete was well versed in extreme power sports, the subtleties of preparation and the manner of performance in this form were still unknown to him. That's why he needed a personal trainer. And it was the multiple winner of Russian and world championships Lyudmila Tuboltseva. It was she who took up the task of shaping the body of this hero. Due to long training in extreme strength training, which involved a large load on the torso, Sidorichev had extremely developed oblique muscles on his stomach, and this is not very attractive for a bodybuilder.
Lyudmila, who soon became his wife, got down to business very thoroughly. And already in April 2011, Mikhail’s first debut took place. At the Moscow bodybuilding championship he took second position, losing only to Alexei Tronov. That same year, in May, Sidorychev won the European Championship in the heavyweight category. It was a great success: people started talking about him immediately.
The newly-minted bodybuilding champion began to be photographed for magazine covers, and he was invited to radio and television. In 2012, Mikhail and Lyudmila participated in the Arnold Classic Europe tournament, where they took fourth and third places, respectively.
Today, the couple, who have a son, continue to train hard and prepare for performances at international competitions.
Mikhail Sidorychev is 34 years old, he lives in Moscow, works at the Marcus Aurelius sports club. For fans of iron sports, it is like home. For others, we will tell you more about it.
Mikhail is from the city of Ivanovo. He has been involved in sports since childhood: from the age of 6 in sports acrobatics at a circus school, from the age of 11 in Greco-Roman wrestling. At the age of 16, Mikhail became a champion in wrestling.
And then powerlifting appeared in his life. Already at the age of 24, Mikhail became an international master of sports (MSMK) in powerlifting.
Mikhail worked for 5 years (from 1999 to 2004) in the Physical Protection Department of the Tax Police (OFZ), and in 2004 - in the Office of the Federal Service for Drug Control in the Special Purpose Department.
Unfortunately, after the death of the president of the extreme power league, Vladimir Turchinsky, in December 2009, this sport died out in Russia. But Mikhail found a place to use his energy and became a fitness instructor at the Marcus Aurelius club, and also decided to try himself in competitive bodybuilding. In 2011, he became second at the Moscow championship, and in the same year he received the title of European heavyweight champion (over 100 kg).
Mikhail Sidorychev continues his career as a bodybuilder to this day. He is happily married to Lyudmila Tuboltseva, she has repeatedly become a prize-winner of the Russian bodybuilding championships.
The first mas-wrestling champion is 188 cm tall and weighs (in the off-season) 135 kg. The chest press (according to Wikipedia, maybe even more) is 280 kg, the deadlift is 370 kg, and the squat is 410 kg.
Everyone who knows Mikhail personally claims that he is an honest, kind person with a good sense of humor. And we willingly believe them!
Only guys this big look cool in GASP jerseys.
“Yanka is no longer the same” (c)
We are preparing for the Olympics together with the bear.
Next to Mikhail Sidorychev is Mikhail Koklyaev. We will tell you about him too.
Badyuk and Sidorychev.
I wonder if all three plates are for Mikhail?
Mikhail and his wife Lyudmila Tuboltseva.
59 cm! Yes, my head is smaller!
With Dmitry Golubochkin.
And he did it!
Mikhail Sidorychev was born on June 8, 1979 in the city of brides Ivanovo. At the age of 6, Mikhail began attending a circus school, where he studied sports acrobatics. After some time, he moved to the swimming section here, and then to speed skating. At the age of 11 he began attending the Greco-Roman wrestling section. At the age of 16, Mikhail received a master's degree in wrestling and decided to try himself in another sport. It became powerlifting.
For 4 years, Sidorychev regularly went to the gym, but could not achieve much success. Everything changed after meeting Alexander Chichukhin, a master of sports in powerlifting. He saw great potential in young Mikhail and began to train him. Very soon Sidorychev began to progress noticeably and managed to receive the title of Master of Sports. At the age of 24, thanks to the instructions of the honored coach of Russia Vachigan Karlenovich, Mikhail Sidorychev became a prize-winner of many tournaments both in Russia and in foreign countries, and received the title of international master of sports (MSMK) in powerlifting.
In 2003, such a sport as power extreme was popularized in Russia. For Mikhail, who had been accustomed to physical activity and hard exercises since childhood, this was a real gift. He always dreamed of participating in something like this, where there is no certain line beyond which one can no longer step, like the title of MSMK. In extreme strength it was possible to set an unlimited number of records, of course, subject to hard work on oneself. Therefore, Mikhail immediately became a participant in all regional strength extreme competitions.
In 2004, already having many awards from regional tournaments, Mikhail received an invitation from Vladimir Turchinsky (president of the Russian Power Extreme League) to participate in the Russian Championship. There, out of the 14 best athletes, Sidorychev took 5th place and was accepted as a professional. At league competitions, he became friends with Denis Tsyplenkov.
Mikhail said that the coach always compared their biceps and Mikhail’s biceps were always 1 cm larger. After Denis switched to arm wrestling, the situation changed: Tsyplenkov’s biceps became 60 cm, and Sidorychev’s – 58 cm.
For six years, Mikhail Sidorychev played for the Russian national team, repeatedly represented our country abroad and set several world records. His most famous record remains the thrust of the huge Ruslan aircraft.
After the death of Vladimir Turchinsky, the Professional League of Power Extreme virtually ceased to exist and, in fact, Mikhail was left without a job, and his favorite job. He got a job as a fitness instructor at the Marcus Aurelius gym, where Dynamite himself was once the director. However, Mikhail always tried to achieve success in sports and it was hard for him to train just like that, without any goal.
“I can’t just swing stupidly, I need to strive for something. When a person has 15 years of performances on a professional platform behind him, he cannot just be taken away from the sport,” says Sidorychev in his interview. Mikhail decided to try his hand at a completely different sport, but still close in spirit - bodybuilding. There’s an article about this on my daughter’s page. His personal trainer was Lyudmila Tuboltseva, multiple medalist of the Russian and World Bodybuilding Championships.
It would seem that Mikhail, who is already 31 years old, does not really need a coach, but he still knew practically nothing about all the intricacies of preparation and the manner of performance. In addition, due to performances in extreme power sports, where there was a very large load on the torso, Mikhail developed extreme oblique abdominal muscles, which does not look good on a bodybuilder.
Lyudmila thoroughly took up the preparation of Mikhail Sidorychev. In April 2011, his debut took place at the Moscow bodybuilding championship. He took second place, losing only to Alexey Tronov, and in May Mikhail became the European champion in the heavyweight division (over 100 kg). It was a great success and the world of iron sports immediately started talking about it. Mikhail Sidorychev began to appear on the covers of magazines and in many radio and television programs.
Now Mikhail continues to train hard and is preparing to compete at Russian and international bodybuilding competitions. According to him, the injuries he received in the past cause him great trouble, but he is not going to give up.
Anthropometric data:
Height: 188 cm
Weight: 135-145 kg
Biceps: 58 cm
Hip: 78 cm
Chest: 158 cm
Best strength results:
Squats: 410 kg
Bench press: 280 kg
Deadlift: 350 kg
