All about nutrition
There are many fruits and berries that we look forward to every summer. They help saturate our body with vitamins and minerals. There is no person in the world who has not tried watermelon. This is a berry with scarlet...
18 The long-awaited summer always brings with it heat, and in such weather ice cream becomes the best-selling product, and today, dear readers, the topic of my article is devoted to ice cream, which...
Barley porridge is one of the most common and easily digestible products that is served to the table in an ordinary family. But despite this, few people know what benefits and even harm it can bring...
If earlier this bird was raised exclusively in Namibia and Kenya, now such farms have appeared in many countries. This became possible after in the 90s of the last century...
In various information sources, the “palm tree” topic is discussed ambiguously. The subject of the question is whether palm oil is beneficial or harmful to the human body, because it is imported into our country...
Recently, a healthy lifestyle has become fashionable, no matter how strange it may sound. Music and movie stars post photos on social networks where they pose in the gym or show...
Ginseng - Panax ginseng C.A.M. © Jomegat" style="border-style:solid;border-width:6px;border-color:#ffcc66;" width="300" height="225">Other names: Ginseng. Diseases and effects: atherosclerosis, ...
More and more often we hear that the diet of modern people lacks iodine. Why is this microelement so important for health, and what are the consequences of its absence? Why is it needed? Iodine is the only...
There are several hundred varieties of aloe growing around the world. To date, science has managed to accumulate an incredible abundance of information about agave. It is used not only as a folk remedy...
02/02/2018 Here you will learn all the details about the sweetener called stevia: what it is, what are the benefits and possible harm to health from its use, how it is used in cooking and much more...
Every mother worries about the health of her child and his proper nutrition, so she tries to give him the most necessary and healthy foods. One of these is considered natural honey. However now...
The milk mushroom, from which tasty and healthy kefir is prepared at home, is not really a mushroom if we consider it from the point of view of biologists. White elastic lumps that form on the surface...
Nutritionists have been studying dark chocolate for decades, the benefits and harms of which are controversial. Although not only for weight loss, but also simply for health, it is recommended to limit your intake of sweets. But...
Hot red pepper - benefits and harm for the body Benefits of red pepper for the body Red pepper is a spice known to everyone. The culture belongs to the nightshade family and has many species:...
Ginger, in addition to its well-known taste properties and its use as a seasoning, also has a healing effect. It is used both in medicine and in cooking. He enters...
100 recipes for vitamin deficiency. Tasty, healthy, soulful, healing Irina Vecherskaya Tea with black currant berries Take 1 teaspoon of black tea, 3 strawberries, 5 black currant berries, 2 leaves...
